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Why am I feeling so down?

I don't know what's going on with me?? I feel like bursting into tears all the time. Work is fine and my home life is ok. There's no real reason to feel upset but for some reason I am feeling so low and I can't explain why. It's strange because sometimes I am ok laughing and joking and other times I want to hide under the duvet and not come out. My hubbie is getting tired of me being like this, he keeps asking what's wrong. He thinks it's something to do with him but it's not at all I love him to bits, but if I can't snap out of this I can't see him sticking around. 

What can I do?


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