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KatrinaR55 | parent | female | United States

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  • Joined The Parent World on Wed 1st Jan 2014
  • Last log in on Wed 1st Jan 2014
  • Aged: 63
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Recent post...

What can I replace bread with?

Hi all! I don't think I have a wheat intolerance, or anything like that, but I do become very windy after eating bread (sorry for TMI) and my stomach becomes very bloated. I also watched a documentary recently, I think it was called 'The truth about food' or something like that and I was really shocked to see what goes into bread. So I think it's time to cut down a little bit. The problem is I eat bread all the time, I have toast for breakfast, sandwiches for lunch and sometimes I have bread and butter with my dinner, so I'm not sure what to have instead. Can anyone give me a few ideas please?  Thank you   ...

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